Weekly Meal Prep · Tempe, Arizona

Meal prep built around you.

Customized weekly meal plans made with clean ingredients, bold flavor and portions that fit your goals.

Delivered every Sunday across the Valley.

  • No Seed Oils
  • Organic Produce
  • Grass-Fed Beef
  • Arizona Family-Owned Since 2018
A Mad Fresh chipotle crema bowl with grilled chicken, cilantro-lime rice and roasted vegetables

Order by Friday noon · Delivered Sunday Valleywide

Fueling Arizona since 2018.

PHOENIX Magazine
Best Healthy Meal Prep — 2023 & 2025
Family owned
Ty & Blanca, since 2018
Arizona based
Cooked in Tempe, delivered Valleywide

Also feeding

  • PayPal
  • GoDaddy
  • Amazon
  • Trainual
  • Arizona Rattlers
  • Dream City Christian

Your Plan. Your Way.

You choose how many meals — and how much food.

  1. 01

    How many meals?

    Our core weekly plan.

  2. 02

    What portion?

    5 oz protein with balanced sides.

  3. 03

    What do you want?

    Change your selections every week.

Build my plan

We'll start you on 10 meals · Balanced.

How It Works

Real food. Zero guesswork.

  1. 01

    Pick your plan

    Choose how many meals you need and how much food you want. Weekly, and you can change it any time.

  2. 02

    Choose your meals

    Browse the rotating weekly menu or build your own bowls. Save the ones you like so next week takes a minute.

  3. 03

    We cook Sunday morning

    Fresh, organic ingredients, sealed at peak freshness. Order deadline is Friday at noon.

  4. 04

    Reheat and eat

    Two to three minutes. Meals stay fresh up to five days, or freeze for two weeks.

Order by Friday at noon — delivered every Sunday, Valleywide.

Valleywide Delivery — Every Sunday

Do We Deliver to Your Area?

Enter your ZIP code to instantly check — before you add anything to your cart.

Free delivery for active subscribers on orders over $100. Questions? (480) 382-7755

Meal Plans

Subscribe and forget about meal prep.

Choose how many meals you need and how much food you want. Change your selections every week. Pause whenever life happens.

How many meals?

Our core weekly plan.

What portion?

Lean

3 oz protein per meal

Portion-controlled meals built for clean eating and healthy fat loss. Your choice of 1 lean protein plus two sides.

$90/week

$9.00 per meal · 10 meals

Start my subscription
Most popular

Balanced

5 oz protein per meal

A nutrient-packed plan for everyday clean eating and sustained energy. 5oz of protein and 1 cup of organic sides per meal.

$120/week

$12.00 per meal · 10 meals

Start my subscription

Massive

7 oz protein per meal

Built for big appetites and serious training. 7oz of protein and 1.5 cups of nutrient-rich sides per meal.

$150/week

$15.00 per meal · 10 meals

Start my subscription

Real Ingredients

Nothing you'd have to look up.

Organic produce
Sourced fresh, prepped the same week.
Grass-fed beef
Flap steak, never grain-finished.
Olive oil
What we cook in, every time.
No seed oils
Not in the kitchen, not in the sauces.
Gluten-free options
Across the whole menu.
Fresh preparation
Cooked Saturday, delivered Sunday.
Sautéed garlic green beans
Grass-fed flank steak
Mad Fresh meals packed in branded containers with the delivery bag

Our Story

Family owned.
Arizona grown.

Mad Fresh Kitchen didn't start as an award-winning meal prep and catering company. It started at home.

Before the storefront, before the corporate catering, before Best of the Valley — it was our family, a small kitchen, and a mission that kept getting clearer: healthy eating should not feel out of reach for real people living real life.

Real food. Bold flavor. Quality ingredients.

Founded
2018
Home
Tempe, Arizona
Owned by
Ty & Blanca
More about Mad Fresh →

Customer Proof

What the Valley says.

Real reviews from real Mad Fresh customers on Google.

Next week's meals?
Already handled.

Grass-fed flank steak with roasted potatoes and vegetables

Our Kitchen

455 S 48th St
Tempe, Arizona 85281

Hours

Mon – Sat: 8:00 am – 6:00 pm

Sun: 11:00 am – 3:00 pm

Call or Text

(480) 382-7755

Email Us

Order@EatMadFresh.com

Order deadline: Friday 12pm